Amount of Tyrosine in Beans, small white, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Beans, small white, mature seeds, cooked, boiled, with salt there is 0.253 g of Tyrosine. Change amount
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Tyrosine
Tyrosine is a nutrient present in many other foods. The below table lists foods high in Tyrosine other than Beans, small white, mature seeds, cooked, boiled, with salt.
Egg, white, dried, stabilized, glucose reduced
|
3.414 g
|
3.41%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
3.309 g
|
3.31%
|
Soy protein isolate
|
3.222 g
|
3.22%
|
Soy protein isolate, potassium type
|
3.222 g
|
3.22%
|
Egg, white, dried
|
3.153 g
|
3.15%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
3.089 g
|
3.09%
|
Seaweed, spirulina, dried
|
2.584 g
|
2.58%
|
Cheese, parmesan, shredded
|
2.319 g
|
2.32%
|
Soy protein concentrate, produced by acid wash
|
2.301 g
|
2.30%
|
Soy protein concentrate, produced by alcohol extraction
|
2.301 g
|
2.30%
|
Beverages, Protein powder soy based
|
2.169 g
|
2.17%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.152 g
|
2.15%
|
Peanut flour, defatted
|
2.122 g
|
2.12%
|
Fish, cod, Atlantic, dried and salted
|
2.121 g
|
2.12%
|
Seeds, sesame flour, low-fat
|
2.1 g
|
2.1%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.004 g
|
2.00%
|
Cheese, parmesan, hard
|
1.995 g
|
2.00%
|
Egg, whole, dried
|
1.981 g
|
1.98%
|
Cheese, parmesan, dry grated, reduced fat
|
1.968 g
|
1.97%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.887 g
|
1.89%
|
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, small white, mature seeds, cooked, boiled, with salt are listed below.
Water
|
63.24 g
|
63.24%
|
Energy (calorie)
|
142 kcal
|
|
Energy (joule)
|
594 kJ
|
|
Protein
|
8.97 g
|
8.97%
|
Total lipid (fat)
|
0.64 g
|
0.64%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
25.81 g
|
25.81%
|
Fiber, total dietary
|
10.4 g
|
10.4%
|
Calcium, Ca
|
73 mg
|
0.07%
|
Iron, Fe
|
2.84 mg
|
|
Magnesium, Mg
|
68 mg
|
0.07%
|
Phosphorus, P
|
169 mg
|
0.17%
|
Potassium, K
|
463 mg
|
0.46%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
1.09 mg
|
|
Copper, Cu
|
0.149 mg
|
|
Manganese, Mn
|
0.51 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.236 mg
|
|
Nutrients in Beans, small white, mature seeds, cooked, boiled, with salt